Category Archives: Office News
Enrollment for January 2014 cyclecore class is now OPEN!
Today is the first day of registration for a class that will begin on January 2, 2014. This will be the 5th edition of the class that I have co-taught with my friend and OOA Racing teammate, Stefanie Ramsay-Werts. This … Continue reading
Posted in Cycling, Office News
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A Little History of the Indian Creek Building
Many people ask me questions about the building that we occupy here at 705 4th Avenue. Until recently, I had only known that it was once an automobile showroom, and had thought it was built in the 1920’s, but I’ve … Continue reading
Posted in History, Office News
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Historic Photos Stir Deep Sentiments for Olympia’s Velodrome
Originally published in the Capital Bicycle Club Newsletter Each time I pass the new construction site on the corner of Capitol Way and Carylon St., my mind is set adrift on times vanished. In my wildest dreams, the construction crew … Continue reading
Posted in History, Office News
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The Office Plants are 8 Years Old This Week!
One of my favorite things about the office is my plants. I’m no green thumb, so the fact that they are even alive is a miracle unto itself. Early on, I knew I wanted to fill the office with plants … Continue reading
Posted in Health, Office News
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Team “Wheels o’ Thunder” is Unleashed Upon Olympia!
As a second-year sponsor of Intercity Transit’s Bicycle Commuter Contest, we felt compelled to go big this year! Thus, on this very day, team “Wheels o’ Thunder” was born! We invite you to join our ranks and be a part … Continue reading
Posted in Office News
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Rosser Chiro is Sponsoring Thurston County Bicycle Commuter Contest’s 25th Edition
We’re excited to sponsor the 25th Anniversary of the Thurston County Bicycle Commuter Contest. More than ever, I see bicycle commuting as a vibrant contribution to the well-being of our community and the people who live in it. As a … Continue reading
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New Low Back Class offered @ Rosser Chiropractic
Over the years, I’ve offered a few classes on specific topics, but never like this. In October, I am offering a new class that focuses on care of the lower back. As one of the most common complaints I see … Continue reading
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Uniform Medical Plan and Regence
Being a healthcare provider in Olympia brings me in contact with many employees of the state who use Uniform Medical Plan for their medical benefits. Starting on January 1, 2011, UMP will be administered by Regence BlueShield. We are happy … Continue reading
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Meet Chuck White
I just finished up adding a new page to my website about Chuck White, a client that I’ve been coaching for the past two years. He’s a great athlete and a wonderful person to call a friend. Take a minute … Continue reading
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Happy Birthday CycleCore
Thursday, Oct. 7 was the kick-off for CycleCore at 5th Avenue Fitness. Stef and I are starting into the second year of hosting the class series which focuses on progressive fitness on the bikes and in core strength development. This year is going to be … Continue reading
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