Category Archives: Uncategorized

It’s not uncommon for me to encounter cyclists who have knee, hip, and lower back pain after hard efforts of riding. When trying to explain possible causes, the discussion usually leads to talking about core fitness/endurance. The core provides the … Continue reading →

I’ll admit it.  It may seem odd to some for a chiropractor to be writing an article about gluteal muscles.  The truth is, however, that I’d venture to say that most if not all of my low back pain patients … Continue reading →

One of the things I like about my profession is that the opportunities for learning are vast and the methods I use to take care of patients comes from many places.  Being as close as we are to Seattle, my … Continue reading →

The Thurston County Bicycle Commuter Contest is nearly upon us again.  That means it must be summer, right?!?  Well, if the rain means a thing to anyone, you’ll know we’re deep in the midst of spring…  fender season in Olympia. … Continue reading →

For the past few years, we’ve been happy participants in the Sustainable South Sound organization. Many people in Oly and beyond are familiar with the “Our Money Matters” coupon booklet that comes out at the beginning of the year. As … Continue reading →

In the process of doing some research for a recent article I wrote for the Capital Bicycle Club’s newsletter, I found the pictures I’ve always dreamed of!  When people ask my why they are sore after riding or starting in … Continue reading →

Pain is a hot topic in my office, as it is in many other chiropractic offices.  It’s one of the main reasons that people are led to seek treatment.  In that way, it would seem that pain is accomplishing what … Continue reading →

It’s a little spooky to make big changes, especially when I already love what I’m doing in my practice. But, hey, 2011… here goes nothing! Something that has been in the works for several years is now on in full … Continue reading →

We’re very excited to announce that we will be hosting photographer Ryan Richardson for his new show Mud and Salt Water. This show features photographs of two of his passions: cycling and surfing.  I’ve known Ryan for a long time … Continue reading →

I couldn’t help but want to share this when I saw it. Probably the coolest video of chiropractic adjusting that I have seen so far. I regret that there aren’t any video responses on YouTube for it yet! Enjoy! Dr. … Continue reading →